Immersive Day
Berlin · Cologne
Dates to be announced
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Immersive Day
A full day to immerse yourself in experience, exploration and integration.
A spacious journey combining facilitated Dreamwave sessions, shared exploration, scientific perspectives and time to pause, reflect and connect.
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Upcoming Immersive Days
New dates are being prepared
Let us know if you would like to hear as soon as the next Immersive Day is announced.
A day to immerse,experience and integrate
An Immersive Day offers more time and space to enter into the Dreamwave experience.
Across the day, we move between direct experience, pauses, exploration and learning, creating opportunities to notice what is changing within and to witness how different parts of the experience connect.
The intention is to create enough spacefor the day to respond to what is present.
The day as a journey
10:00
Arrive & open
We gather together, arrive in the space and introduce the day.
10:30
First Dreamwave experience
A first facilitated sound journey creates space to enter the experience and notice what is present.
12:30
Pause
Time to rest, eat, walk, connect or simply allow the experience to settle.
14:00
Explore & learn
A shared exploration into a topic connected to the experience and the wider fields that inform Dreamwave.
15:30
Second Dreamwave experience
Returning to the experience with the awareness and questions that have emerged throughout the day.
17:00
Share & close
Time to come back together, reflect, share and integrate.
The times can change depending on the location.
We create these days to give space to experience and witness the change felt inside while immersing more fully in the process.
Moving through more than one experience allows time for something to emerge, settle, shift or become clearer, and for the second experience to meet what has already unfolded.
The space between the sessions matters too. Pausing, sharing, learning and simply being together become part of the journey.
Science & emergence
Explore & learn
Throughout the day, we bring in perspectives from a range of scientific and experiential domains to deepen our understanding of what we encounter.
Topics may include
Body & nervous system
- nervous-system activity
- sympathetic & parasympathetic activity
- body rhythms
- embodiment
Brain, mind & perception
- brain activity & brainwaves
- perception & attention
- learning & neuroplasticity
- sound & sensory experience
States & integration
- sleep & wakefulness
- states of consciousness
- expanded states of consciousness
- integration
The topics change from one Immersive Day to another. The learning portion is not a fixed curriculum: a short exploration may open a window into the science, theories and questions connected to the experience, while the lived experience remains at the centre.
What emerges shapes the day
While each Immersive Day has a carefully considered structure, the content remains responsive. We pay attention to what emerges within the group and allow this to inform what we explore together.
Sometimes a question, experience, dynamic or theme that arises during the day becomes the starting point for an exploration we create on the spot.
This allows each Immersive Day to remain alive, relevant and connected to the people who are actually there.
Explore upcoming Immersive Days ↑What people have experienced
“I didn’t expect the learning and the experience to connect so naturally. I left with a completely different way of looking at what had happened.”
“The whole day gave me time. Time to experience, time to pause, and time to notice what was changing.”
“I thought I would come for the experience itself. What surprised me was how much I continued to notice afterwards.”
Come as you are
The Immersive Day welcomes people discovering Dreamwave for the first time as well as those who have already experienced the practice.
You might come with curiosity, questions, a desire to explore, or simply a wish to give yourself a full day to slow down and experience.
Give yourself permission to arrive, stay curious and let the day unfold.
Curious to experience an Immersive Day? →FAQ
Frequently asked questions
What is an Immersive Day?
An Immersive Day is a full-day Dreamwave experience combining facilitated sessions, exploration, learning, pauses and integration.
Do I need previous Dreamwave or innerdance experience?
People at different stages of exploration are welcome. Each day offers an introduction to the practice while leaving room for people who already know it to continue exploring.
Why are there two Dreamwave sessions during the day?
The two experiences create more spaciousness to experience, pause, witness what is changing and return to the process with fresh awareness.
What happens between the sessions?
The day includes time to pause, eat, rest, connect, explore a topic together and allow what has emerged to settle and develop.
What topics are explored?
Topics vary from one Immersive Day to another and may draw from nervous-system activity, brainwaves, sound, perception, body rhythms, consciousness, neuroplasticity, embodiment and other related fields.
Is the learning portion the same every time?
Each Immersive Day explores different themes. The content can also respond to what emerges within the group.
Can the programme change during the day?
The overall structure provides a container while leaving room for the day to respond to the people, questions and experiences present.
What should I bring?
Bring a yoga mat, comfortable clothing, water and anything that helps you feel comfortable throughout the day.